Dealing with past trauma is never pretty. After suffering from a distressing event, you might feel, think, and act differently. You may feel like there’s a looming shadow that will never go away. Recovery may seem like a pipe dream, but it’s not. Get the help you need at Willow Counseling in Woodhaven and Ann Arbor, Michigan.
I’m a therapist who has more than 35 years of experience, specializing in Acceptance and Commitment Therapy and Cognitive-Behavioral Therapy. I provide Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, LGBTQA Counseling, and more.
One of the first steps in cognitive therapy is setting goals. I’ll help you create an objective as well as guide you on how you can utilize a proactive system to help you navigate everyday life. If you’re interested in learning more, then don’t hesitate to reach out to me.
Sherry A. Dees